First real WoD!15:27, scaled to 100 really lame single unders, 25# snatches. 24″ box jumps (that was a bit too high)Melly – you got nothing to be nervous about. It was a fun WoD. Jumping rope, for me, needs tons more practice.
I found your blog site on google and check several of the early posts. Continue to keep up the good work. I just added up your RSS feed to my MSN News Reader. Looking forward to reading through far more from you later on!